Project Body Smart | Health & Wellness

Health & Wellness

5 steps to get empowered in the new year

As a serial entrepreneur and transformational expert, author, motivational speaker and USANA spokeswoman, Jen Groover knows first-hand what it feels like to be knocked down and feel powerless. But with that knowledge, she has learned the mindset and skill sets needed to dig down deep and get…

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Risky Is the New Safe: The Rules Have Changed

I’m sure by now you’ve heard the buzz about Randy Gage’s new book that’s coming out October 30th. It’s called Risky Is the New Safe: The Rules Have Changed . Pre-Order Now $24.95 $19.97 Or Better! Get it FREE with subscription! This book is so…

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Okanagan Sport Leadership Conference

a One-Day Sport Conference for coaches, administrators, and practitioners, designed to provide sport eduation opportunities and hands-on training skills. The conference will bring together a team of sports experts to offer interactive seminars on a variety of topics including:   * Sport Nutrition*Mental Recovery &…

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