Project Body Smart | NUTRITION
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NUTRITION

REDUCING THE NEGATIVE HEALTH EFFECTS OF AIR POLLUTION

Air pollution is a major human health concern and is a risk factor for several health conditions. The most common causes of environmental air pollution include power plants, manufacturing facilities, fuel burning heaters, and automobiles. Despite increasing government regulations to reduce emissions and modern, cleaner combustion devices, air…

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HOW NUTRIENTS SUPPORT A HEALTHY IMMUNE SYSTEM

Ask The Scientists – Health and Science Education Micronutrients are required for the immune system to function efficiently. Micronutrient deficiency harms immunity by affecting antibody responses, leading to imbalances in the immune system. This increases sensitivity to infections and illness. Infections also aggravate micronutrient deficiencies…

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Rapini – Recipe and Nutrition

THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW Rapini, also called broccoli rabe (or raab), is a delightfully bitter member of the Brassica family, which also includes cousins such as broccoli, kale, turnip, and cabbage. The degree…

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Can supplemental vitamin D improve sleep?

From Examine.com Published By Kamal Patel on 2017-08-22 10:51:02  – Last Updated on 2017-08-22 11:05:18 The effect of vitamin D supplement on the score and quality of sleep in 20-50 year-old people with sleep disorders compared with control group The optimal amount of sleep varies from person to person. Most adults require at…

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