Project Body Smart | NUTRITION
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NUTRITION

PBS Diet Philosophy

I’m a big fan of eating well, exercising according to your goals, getting lots of sleep, managing your stress levels, and taking a high quality nutritional supplement. 
I’m going to start with my basic diet philosophy. I believe in eating clean, real food. What does…

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Why Choose Our Coaching Program? – 3 Studies

The Precision Nutrition Method now validated in 3 peer-reviewed research studies. By John Berardi, Ph.D. Here at Precision Nutrition we know that our coaching methods help clients lose fat, build strength, and improve their health. Now, with the publication of 3 peer-reviewed research studies, the…

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LIME – Recipe and Overview

THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW The lime is a cheek-puckering citrus fruit similar to a lemon, except more petite, bright green, and with a twang of bitterness. Limes are thought to have originated…

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