Project Body Smart | NUTRITION


Fact or Fiction: Bacon Causes Cancer

Written by Nick Peterson NOVEMBER 4, 2015 in Ask the Scientists “Bad Day For Bacon: Processed Meats Cause Cancer, WHO Says” —NPR “World Health Organization study says bacon causes cancer — we must invade the WHO” —Chicago Tribune “Hot dogs, bacon and other processed meats cause cancer, World…

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Pregnant Women: Is Your Baby’s Nutrition Missing this Key Ingredient?

Written by Camille Fletcher OCTOBER 23, 2015 Pregnancy brings along for the ride a whole barrel-full of questions about nutrition and supplements. I’ve known many women that are completely confident about their health and taking supplements during their “everyday” life who then start to question whether…

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 Source:  What you eat before, during and after a run could positively (or negatively) impact your performance. Bonking during a run is absolutely no fun. But we’ve all been there. Regardless of whether your stomach starts to churn at mile 2 (big breakfast?), or…

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