Project Body Smart | NUTRITION
11
archive,paged,category,category-nutrition,category-11,paged-49,category-paged-49,ajax_leftright,page_not_loaded,,no_delay

NUTRITION

All About Food Porn

by Ryan Andrews From TV to computer screens, sexy food images are everywhere. That’s why we have to be careful; food porn stimulates poor choices and overeating. Find out how and why in today’s update. Also, learn what you can do to appreciate food and…

Read More

All About Potatoes

  by Ryan Andrews Many people avoid white potatoes due to their high glycemic index, because they’re afraid of toxins, or because they’re afraid of carbohydrates in general.  (Or simply because they think sweet potatoes are better). However, the humble spud – if stored and…

Read More