Project Body Smart | NUTRITION
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NUTRITION

WHAT’S WRONG WITH US?

Great article. I couldn’t have said it better. And for the record. I have said it. Over and over and over again. It seems Dr. Katz is correct. Unless you supply some BS magic bullet nobody wants to listen to the alarms or follow your…

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Food labels part 3: Doing the math

by KRISTA SCOTT-DIXON | April 17th, 2013 In Part 3 of this article series, we look at back-of-package labeling: nutritional information and ingredients. In particular, we look at how calorie counts don’t accurately reflect how our bodies process food. And we challenge the classic “calorie math” of “energy…

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Food labels part 2: Label claims

by KRISTA SCOTT-DIXON Part 2 of our food label series examines the truthfulness, accuracy, and usefulness of label claims; in particular, front-of-package information.   Separating fact from fiction   There’s a lot of information on any given package. How do you know what’s useful and accurate……

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