Project Body Smart | NUTRITION
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NUTRITION

Ooooh This makes my blood boil

  (Not the Onion) Canadian Government Teaming Up with Doughnut Giant Tim Horton’s To Fight Diabetes   Who better to team up with than a national doughnut chain to tackle the increasingly pressing issue of diabetes prevention among Canada’s First Nations’ youth? The announcement, made…

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All About Bad Fats

By Ryan Andrews At PN, we talk a lot about “good fats”, such as omega-3 fatty acids from sources like fish and walnuts. But if there are “good fats”, then by definition there must be “bad fats”. The good news is that because most bad…

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