About 30 million Americans have “peripheral neuropathy,” according to the Foundation for Peripheral Neuropathy. Men get it a bit more than women, and the risk is higher for mature adults.
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The American Association of Geriatric Psychiatry says 15 percent of people over 65 have symptoms of depression that interfere with their physical, mental and emotional health.
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“Physical activity reduces the risk of many chronic illnesses and increases the odds of a longer, healthier life,”
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Experts say it also helps prevent cancer and lower its risk of recurring.
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People with negative attitudes about getting older lose 7.5 years from their lifetime.
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Are Smartphones Making Us Fat?
Convenience Comes with a Cost to Our Health
Being in better shape can reduce your risk of heart attack by 50 percent, new research shows.
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But many people still don’t realize it’s also great for your mind, helping to build memory and ward off dementia, despite a growing list of scientific studies shows.
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