Should you feed a cold? Or starve a fever? By Ryan Andrews & Brian St. Pierre Feed a cold and starve a fever, goes the old saying. But should you do either? Nutrition expert Brian St. Pierre examines the evidence. He also shares some guidelines…
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Personalization, it’s all around you. Your home screen, computer apps, and even your workout program are all set to fit your lifestyle. Now it’s time to personalize your diet, and we’ve got just the thing to help you do it—introducing our all-new Custom RESET™ Kit (item…
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June 18, 2014 At a Glance In response to an editorial labeling multivitamins as useless and potentially harmful, nutrition experts conclude that multivitamins are a safe, inexpensive and effective method of filling nutritional gaps in the average, nutrient poor diet, and can potentially reduce the…
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News Release SALT LAKE CITY, June 10, 2014 /PRNewswire/ — Are your vitamins regulated? On a mission to advocate supplement regulation and the health industry as a whole, on a global scale, USANA Health Sciences Inc., has joined the Canadian Health Food Association. CHFA is…
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Understanding and treating epicondlylitis. By Ryan Andrews The elbow may be known as the “funny bone” but if you suffer from tennis or golfer’s elbow, the pain you feel is no joke. Read on to discover why it hurts — and what you can do to…
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Written by Mallory Moger May 21, 2014 in Inside Beauty We’ve all heard the saying: treat your body like a temple, meaning to be mindful of what you put into it, because you only get one. That’s great advice because we put a lot of…
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