From Examine.com The findings of this study underscore the importance of the source of data being analyzed and suggest that the currently established RDA of 600 IU may be grossly underestimated. Improved Dietary Guidelines for Vitamin D: Application of Individual Participant Data (IPD-Level Meta-Regression Analyses)Vitamin…
Read More
How to solve the two biggest health and fitness problems most guys face. By John Berardi, Ph.D. Work stressing you out? Life in general? Having trouble staying consistent with your exercise and nutrition plan? If so, this article is for you. Why do most guys…
Read More
As a Precision Nutrition Coach I’ve learned a lot about People and Behavior. To get in great shape and live an awesome and confident life, you don’t need a “new diet” or “new workout plan”. You need a new story about food and fitness, and…
Read More
USANA InCelligence Technology® is intelligent supplement design. It’s a nutritional technology—not a single product or a product line. InCelligence is a platform for creating products that support optimal cellular health through a natural process called cell signaling.* This technology utilizes molecular targeting of nutrients to…
Read More
Nutrient levels account for a 17% variation in memory and thinking ability, and a 37% variation in brain volume in a group of study individuals. A study published in Neurology has found that certain nutrients work together synergistically to promote brain health. The study…
Read More
Table of Contents 1 MagneCal D 1.1 Calcium 1.2 Magnesium 1.3 Vitamin D 1.4 Boron and Silicon 1.5 Vitamin K 1.6 Additional Resources 1.7 References MagneCal D is an excellent complement to Core Minerals in the USANA CellSentials. Specifically designed to help support a healthy…
Read More