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The Science of Nutrition: A Balanced Diet

More Weight Loss With Better Sleep

Lose More When You Get Your Zzzz’s You’ve traded snickerdoodles for spinach and you know your way around the gym, but the number on the scale isn’t dropping as quickly as you hoped. The secret to more weight loss could just lie in your sleep….

Common Household Chemicals Linked to Human Disease in Landmark UN Study

  By Dr. Mercola Air pollution and chemicals found in common household and personal care goods are major sources of exposure that can lead to an accumulation of toxins in your body. Forbes Magazine1 recently listed the 20 most polluted cities in the US. Topping the…

Less Bad is not the same thing as Good

An Absolute Must See.  We must detach ourselves from the food industry and factory food. Get back to our kitchens and creating healthy lifestyles.    

Digestive Health and Skin Care

Dr Susan Kleiner Insights into Digestive Health & Skin care Ekayani,  http://www.thelivingconnection.blogspot.com Dr. Susan Kleiner,PhD,RD,FACN,CNS,FISS   Digestive Health and Skin Care with Dr. Susan Kleiner On Wednesday February 21, 2013  I was privy to a webinar hosted by USANA Health Sciences that featured a talk…

Becoming a Champion