Project Body Smart | The Dangers of Sleep Deprivation
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The Dangers of Sleep Deprivation

You are probably aware of the health risks of not getting enough exercise or eating a nutritious diet, but what about the risks of not getting enough sleep? Sleep deprivation can be a result of a medical condition, psychological condition, or even from another person and the effects on your overall health can be pretty serious.  Here’s a breakdown of the dangers of sleep deprivation.

By APage,

sleep deprivation infographic

 

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