Family Activity and Exercise are Important but………
MONDAY, JULY 18, 2016
It’s More Important To Teach Your Kids to Cook Than to Play Soccer
|Photo courtesy of yoshiyasu nishikawa|
Yes, I know there will be people whose challenges and circumstances are real and severe enough that they genuinely can’t ensure their kids learn how to cook before leaving home. This post isn’t for them. This post is for everyone else.
For the first time in history the average American family is spending more money in restaurants than they are in grocery stores.
Kids are leaving home now knowing more about how to play soccer or hockey than they do about how to cook meals from fresh whole ingredients.
That’s so incredibly unfortunate, not only for those kids, but for their future families.
Cooking is a life skill and it’s a parent’s job to teach those before they leave home. If you aren’t comfortable with cooking yourself, take the opportunity to learn with your kids. Your kids learning how to cook will serve not only to help them in providing themselves and their futures with healthful meals, but will also save them money during their lean years and will likely reduce their risk of developing a myriad of diet-related, chronic, non-communicable diseases.
Whether by way of the ridiculous amount of online recipes and resources, or enrolling in a cooking course or supper club, cooking, like any skill, is obtained by way of practice. It doesn’t matter if you’re not good at cooking now. Take the time, and there’s no doubt you’ll get there.