Project Body Smart | Foods that can boost workout performance & post-workout recovery.
2600
post-template-default,single,single-post,postid-2600,single-format-standard,ajax_leftright,page_not_loaded,,no_delay

BLOG

05 Jun 2013
Posted by jen
Category DIET, Health and Wellness, NUTRITION, VIDEO
NO COMMENT
video

Foods that can boost workout performance & post-workout recovery.

Dr. John Berardi

Check out this quick 4 min video discussing foods that can boost workout performance & post-workout recovery. (Especially interesting: the latest protein on the block, potato. It’s got a comparable BCAA & EAA profile to whey protein.) This segment is from one of my latest TV appearances, on the popular Canadian morning show, Canada AM.

 

TAGS > , , , , , , , , , , , , ,

Sorry, the comment form is closed at this time.