Project Body Smart | Group Training @Global Fitness Kelowna
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Group Training @Global Fitness Kelowna

Your workout programmed for you by our Team of Professionals.. $8.00 per session (Members) $10 per session (Guests) –  Everyone can Pay As You Go or load up your account with as many sessions as you want.  Heart Rate Monitors available for purchase. (MyZone Software)

Registered Personal Trainers

Certified Strength & Conditioning Coaches

Professional Power Lifters

Kinesiologists

Athletic Therapists

Nutrition Coaches

Foundation Training Coach

Sessions Include

Lower Body Sessions

Upper Body Sessions

Full Body Sessions

Calorie Burn Sessions

HIIT Sessions (High Intensity Interval Training)

Core and Cardio Training

Cardio & Strength Training Combo

Lifting for Size and Strength

Athletic Strength and Conditioning

Obstacle Race Training Session

Kettlebell Conditioning

TRX Conditioning

Boxing for Fitness and Beyond

and More……….

 

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