18 Dec 2016
“I Don’t Have Time”
Not a valid excuse
Yep. Don’t tell me you don’t have time. You choose not to spend the time. That’s OK. Who am I to tell you when and where to spend your time. But if you really want to be healthier you NEED to manage your time so you can allot some to Diet, Exercise, Quality Sleep, and Stress Management.
Constantly being busy is not good for you, your family or your health.