Project Body Smart | Medicine is not Healthcare
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Medicine is not Healthcare

Although medicine has its place in the world and has done some amazing things and saves lives, it should not be used as a healthcare method. Taking drugs is not maintaining or creating health. The absence of disease and pain is not health. Diet , exercise, sleep, stress management and supplementation are in my opinion and experience the only way to get and stay healthy in our current environment.

Conquer all 5 of these lifestyle changes most of the time and you’ll be amazed at what a difference you will feel.
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