Advice on how to get in your best shape from people who’ve done it. Project Body Smart – Certified Precision Nutrition Coach Coaching Online or in Person. Please feel free to contacts us at firstname.lastname@example.org By Lee Helland Tired of so-called “experts” telling you how to…Read More
35 lessons from successful clients.
The Precision Nutrition Method now validated in 3 peer-reviewed research studies. By John Berardi, Ph.D. Here at Precision Nutrition we know that our coaching methods help clients lose fat, build strength, and improve their health. Now, with the publication of 3 peer-reviewed research studies, the…Read More
(Why isn’t the media covering these?) Forget heart attacks and skinny jeans. This is why weight loss is important. By James Heathers, PhD Avoiding heart disease and looking ‘fab’ aren’t always great reasons to lose weight. However, here are 5 immediate and significant ways your…Read More
An inside look at our latest fitness survey results. By John Berardi, Ph.D. What are the most common issues men and women struggle with when it comes to getting healthy and fit? This article explores our latest fitness survey results. In the pursuit of helping people…Read More
Start now and enjoy the holidays. Why wait until the New Year? Don’t blow it over the holidays and go all crazy in the new year. Change your approach. Stay active during the holidays with some general conditioning, consistency and nutrition coaching and start the…Read More