Project Body Smart | Diet
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RECIPE: Fiddlehead Pasta with Garlic, Lemon & Crispy Prosciutto

AN INTRODUCTION TO USANA INCELLIGENCE TECHNOLOGY®

USANA InCelligence Technology® is intelligent supplement design. It’s a nutritional technology—not a single product or a product line. InCelligence is a platform for creating products that support optimal cellular health through a natural process called cell signaling.* This technology utilizes molecular targeting of nutrients to…

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Is saturated fat bad for me?

From Examine.com – Original Article  The process of saturating a fatty acid does not inherently make it dangerous, and as such saturated fats are not inherently bad. Some may be, just as some unsaturated fats may also be bad, but saturated fats are sometimes called…

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