Project Body Smart | eating disorders
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Exercise and Eating Disorder Treatment

Exercise and Eating Disorder Treatment

Abrupt end to exercise not the answer when it comes to eating disorder treatment By Nathan Skolski on January 10, 2018 People with eating disorders need to find healthful relationships with exercise UBC researcher Danika Quesnel says telling people who are undergoing treatment for an eating disorder to…

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Feeding an Emotional Hunger

  Paula Goodyr   Life pangs: Avoiding distractions during meals is part of mindful eating.   It’s the message we hear over and over again: that sticking to a healthy weight boils down to eating the right food and exercising more. What we don’t hear…

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