TAYLOR PULVER APRIL 20, 2018 You’ve probably taken a trip down aisles of your favorite supermarket and seen the horde of nutritional supplements fighting tooth and nail for your attention. Some come in fun shapes and some are tasty and gummy (and probably spiked with sugar)….Read More
USANA CellSentials™: How Does It Compete?
– CREATING A FOUNDATION FOR A HEALTHY PREGNANCY AND BABY Pregnancy is the one time your eating habits can directly influence the health of another person. It’s one of the most nutritionally demanding times in a woman’s life. Pregnancy nutrition requirements are higher to support…Read More
Your workout programmed for you by our Team of Professionals.. $8.00 per session (Members) $10 per session (Guests) – Everyone can Pay As You Go or load up your account with as many sessions as you want. Heart Rate Monitors available for purchase. (MyZone Software)…Read More
Abrupt end to exercise not the answer when it comes to eating disorder treatment By Nathan Skolski on January 10, 2018 People with eating disorders need to find healthful relationships with exercise UBC researcher Danika Quesnel says telling people who are undergoing treatment for an eating disorder to…Read More
Health is often understood as the absence of disease or sickness. While this definition is valid, it lacks the comprehensiveness of a broader approach. So start assessing your holistic health and wellness on a wider spectrum. This means wellness depends on more factors than simply…Read More
From examine.com The effect of exercise training on clinical outcomes in patients with the metabolic syndrome: a systematic review and meta-analysis Metabolic syndrome is defined as having at least three of five clinical risk factors that are shown in Figure 1: elevated fasting glucose, abdominal obesity,…Read More