Project Body Smart | Exercise
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Is exercise enough to improve metabolic syndrome?

Ketone nutritional supplements: Good or bad for athletic performance?

By Nathan Skolski on October 11, 2017 Jonathan Little is an assistant professor in UBC Okanagan’s School of Health and Exercise Sciences. Popular new ketone salts enhance fat burning but impair high-intensity exercise performance In the quest to improve physical performance, many athletes are turning to untested nutritional…

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35 lessons from successful clients.

Advice on how to get in your best shape from people who’ve done it. Project Body Smart – Certified Precision Nutrition Coach Coaching Online or in Person. Please feel free to contacts us at info@projectbodysmart.com Original Article By Lee Helland Tired of so-called “experts” telling you…

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