Project Body Smart | Exercise

Group Training @Global Fitness Kelowna

Exercise and Eating Disorder Treatment

Abrupt end to exercise not the answer when it comes to eating disorder treatment By Nathan Skolski on January 10, 2018 People with eating disorders need to find healthful relationships with exercise UBC researcher Danika Quesnel says telling people who are undergoing treatment for an eating disorder to…

Read More

Ketone nutritional supplements: Good or bad for athletic performance?

By Nathan Skolski on October 11, 2017 Jonathan Little is an assistant professor in UBC Okanagan’s School of Health and Exercise Sciences. Popular new ketone salts enhance fat burning but impair high-intensity exercise performance In the quest to improve physical performance, many athletes are turning to untested nutritional…

Read More