Project Body Smart | Food
182
archive,tag,tag-food,tag-182,ajax_leftright,page_not_loaded,,no_delay

Squid – Overview and Recipe

Squid – Overview and Recipe

THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW The squid is a member of the cephalopod family. Cephalopods are organisms whose feet grow directly out of their heads. Aside from having this interesting physical configuration, squids…

Read More

Autoimmune Disease

A recent study published in the journal Neurology suggests that high dose vitamin D supplementation could benefit people diagnosed with Multiple Sclerosis (MS) HIGH DOSE VITAMIN D SUPPLEMENTATION LOWERS INFLAMMATORY T CELLS IN ADULTS WITH MULTIPLE SCLEROSIS Researchers from Johns Hopkins University and colleagues tested…

Read More

Oysters – Overview & Recipe

THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW Oysters are members of the wibbly-wobbly family of invertebrate molluscs, which also includes snails, clams, and squid. Enclosed between two rough, irregular shells is a soft delicacy humans…

Read More

HOW TO ROAST BROCCOLI

 {BEST BROCCOLI EVER} posted on SEPTEMBER 20, 2013 by RACHEL GURK  Once you learn how to roast broccoli, you’ll never go back to any other method. Easy and by far the best broccoli you’ll ever taste.   “More broccoli please!” Is this something you want…

Read More

Chia – Overview and Recipe

THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW Chia, a tiny seed in the mint family, has had several popularity “booms”. The first was in pre-Columbian times. Chia, which is native to Mexico and Guatemala, was…

Read More

4 science-based “superfoods”

You should consider eating “Superfood” is a popular buzzword you’ve probably seen on health blogs, in grocery stores, and from well-meaning friends. And every year, there’s a new trending “superfood”. Whether the latest fad is a rare fruit from the Amazon or a seed that…

Read More