Project Body Smart | Health
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MAKING A TOP QUALITY CHILDREN’S MULTIVITAMIN/MINERAL

Hubbard Squash Overview and Recipe

THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW Hubbard squash is a member of the Cucurbita maxima family of winter squash, which also includes banana squash, kabocha squash, and turban squash. Like its cousins, Hubbard squash is…

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Smoked Paprika

THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW Perhaps obvious: Smoked paprika is paprika that has been smoked. Paprika is made from peppers in the Capsicum annuum family, which can include sweet peppers like bell peppers,…

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PICKY EATERS BEWARE

The Avon Longitudinal Study of Parents and Children, a cohort study conducted in South West England followed 14,541 pregnant women and their children after birth. This study has concentrated mainly on the health of children since birth and has collected a vast amount of data on…

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PBS Diet Philosophy

I’m a big fan of eating well, exercising according to your goals, getting lots of sleep, managing your stress levels, and taking a high quality nutritional supplement. 
I’m going to start with my basic diet philosophy. I believe in eating clean, real food. What does…

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