There currently is no good evidence to suggest that one is worse than the other; either they are both inert or they are both evil. The difference between them is too small to matter in moderate consumption, and in excess both are harmful to health…Read More
Is high fructose corn syrup (HFCS) worse than sugar?
Check your condiment nutrition labels. By Dr Joseph Mercola, as featured in Hungry For Change I occasionally comment on various “worst food lists” that appear in magazines and on websites. There is no shortage of bad foods to talk about these days, and we…Read More