Project Body Smart | nutrition
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Here Are 9 Simple Steps to Living the (Healthy) Life You Want in the New Year

Project Body Smart – Precision Nutrition Coaching Program

What’s the program all about? Precision Nutrition Coaching is a 12-month body transformation program that guides you through important—yet sustainable—changes in your eating and lifestyle with help from an expert coach. To date, Precision Nutrition has tested it with over 100,000 clients, who’ve transformed their…

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Lemon Water – Is it good for you?

Written by Wyatt Brown and verified by the Examine.com Research Team. Last updated on Sep 20, 2018. What’s with the lemon-water hype? If you’ve spent any significant amount of time perusing popular diet websites, chances are you’ve seen articles about the many benefits of lemon juice, or as frequently…

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