Project Body Smart | obesity
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The surprising truth about sugar.

YEARS OF LIFE LOST

DUE TO OBESITY RELATED DIABETES AND CARDIOVASCULAR DISEASE Gord Palmer: I know BMI is not a great measure of health but you get the idea here.  If you’re overweight or obese you decrease your healthy years and your lifespan. It is well established that excess body…

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Good Nutrition at Every Age

Maternal weight before pregnancy has been shown to be one of the most important predictors of childhood obesity, not just weight gain during pregnancy. Written by Dr. Christine Wood September 30, 2014  Health at every age starts before birth, and the basics of good nutrition…

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