Project Body Smart is a Precision Nutrition Coach Here’s everything you need to know about what it does to your body. By Brian St. Pierre and Krista Scott-Dixon Worried you’re eating too much sugar? Wondering how much is safe to eat? Or whether it’s bad for…Read More
The surprising truth about sugar.
MONDAY, MARCH 07, 2016 Yoni Freedhoff MD Last week saw the publication of the Canadian Senate’s Report Obesity In Canada A Whole-of-Society Approach for a Healthier Canada. My friend and colleague Dr. Arya Sharma criticized the report for not recognizing the pervasive and damaging nature…Read More
EDITED BY DAVID LEONHARDT The Upshot THE NEW HEALTH CARE JUNE 15, 2015 Photo People working out on Manhattan’s Lower East Side last week. Exercise is beneficial for numerous reasons, but it’s not the best way to lose weight, many studies have shown. Credit Todd Heisler/The…Read More
Maternal weight before pregnancy has been shown to be one of the most important predictors of childhood obesity, not just weight gain during pregnancy. Written by Dr. Christine Wood September 30, 2014 Health at every age starts before birth, and the basics of good nutrition…Read More
Obesity Epidemic Goes Global: One-in-Three Is Now Overweight or Obese June 11, 2014 By Dr. Mercola The Centers for Disease Control and Prevention (CDC) estimates that 110,000 Americans die as a result of obesity each year, and that one-third of all cancers are directly related to…Read More
TUESDAY, AUGUST 27, 2013 Dr. Yoni Freedhoff A few weeks ago National Post columnist Jonathan Kay wrote a 1661 word polemic extolling the wonderful foods available at McDonald’s. Apparently, Kay, inspired by David Freedman’s Atlantic piece on how junk food will beat obesity, downloaded an app that provided…Read More
The World Is Fucking Insane Nick Crocker Exploring aisles 9-13 at my local supermarket. Before dinner last night, I went to buy some milk and bread at the supermarket. The bread is at the back of aisle 14 and the shortest checkout line was in…Read More