Where do cravings come from?
by Jordan Syatt | 09/07/12 In many respects, making healthier food choices has recently become far easier than it’s been in the past. From caloric content being displayed on menus, to the USDA’s new My Plate design, and of course the remarkable amount of information…Read More
Interesting information on Soy, Whey and other proteins. USANA uses soy as a major source of protein in its bars and drink mixes. A variety of factors have gone into this decision. The most important involve the fact that soy protein is nutritionally complete…Read More
by RYAN ANDREWS Also see tomorrows post about an at home test for gluten sensitivity. What is gluten? Gluten is a protein found in some grains, especially wheat. Technically, “gluten” is a term applied specifically to the combination of the prolamin proteins called gliadins and the…Read More