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No diet, no detox: how to relearn the art of eating

Overstressed and overeating:

How to solve the two biggest health and fitness problems most women face. By John Berardi, Ph.D. Need Help?  Contact us at Project Body Smart. Your local and online Precision Nutrition Coach. info@projectbodysmart.com Feeling overworked and underappreciated? Having trouble staying consistent with your nutrition plan?…

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