Project Body Smart | research on vitamin D
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VITAMIN D: WHAT YOU NEED TO KNOW

The Health of Our Children

Scientifically Speaking: The Health of Our Children NICK PETERSON AUGUST 1, 2013 AT 7:55 AM Not to sound too cheesy here, but Whitney Houston was so right when she sang,“the children are our future.” I mean, think about it, we’re molding future generations day in and…

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Recover Faster with Vitamin D

As an athlete you take your routine seriously, planning out your pre-workout meals, customizing your supplements, and regularly switching up your exercise routine. But are you preparing for recovery before you workout? A recent study by The Orthopedic Specialty Hospital (TOSH), which was supported by…

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Prenatal Nutrition Tips for Your Future Family

  EMILY ALANIZ Ladies, everyone knows nutrition is important (even if we don’t always make the healthiest decisions — never happens, right?). But when you become pregnant, everything changes. Suddenly, your choices don’t just affect your own health — they affect the health of your…

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“SLEEP, STRESS & SUPPLEMENTATION”

Join Dr. Ladd McNamara on a Free Webinar! “SLEEP, STRESS & SUPPLEMENTATION” Factors of Health, Weight & Longevity  April 8th – 6:00-7:30 PDT / 7:00-8:30 MDT The Webinars are not recorded so please share the registration link with your friends and families. https://www2.gotomeeting.com/register/395418978        

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Give yourself the best chance for a healthy life

USANA U-Wellness Coming this Spring Without health, you have nothing. Give yourself the best chance for a healthy life by attending the USANA U-Wellness Tour. You’ll have a blast learning how to develop a healthy mind and body from leading experts, including keynote speaker Lyle…

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