Project Body Smart is a Precision Nutrition Coach Here’s everything you need to know about what it does to your body. By Brian St. Pierre and Krista Scott-Dixon Worried you’re eating too much sugar? Wondering how much is safe to eat? Or whether it’s bad for…Read More
The surprising truth about sugar.
There currently is no good evidence to suggest that one is worse than the other; either they are both inert or they are both evil. The difference between them is too small to matter in moderate consumption, and in excess both are harmful to health…Read More
I would definitely like to see more research into how Zero Calorie drinks and Artificial sweeteners affect taste buds. Gord, PBS. Press release issued: 9 June 2011 New research by academics at the universities of Bristol and Bangor has shown for the first time that…Read More
And those foods account for 90 percent of U.S. added sugar intake, new research says. Tom Grill / Corbis JULIE BECK MAR 10, 2016 HEALTH Michael Pollan’s guideline that people should “eat food, not too much, mostly plants,” is oft-quoted, less oft-followed. Once again, research…Read More
Note; Highly processed Fructose is the bad sugar not naturally occurring fructose in your organic fruit. Gord As the EU Launches Shocking Fructose Health Claim Label, Oreos are Found to Be as Addictive as Cocaine Visit the Mercola Video Library By Dr. Mercola…Read More
TUESDAY, AUGUST 27, 2013 Dr. Yoni Freedhoff A few weeks ago National Post columnist Jonathan Kay wrote a 1661 word polemic extolling the wonderful foods available at McDonald’s. Apparently, Kay, inspired by David Freedman’s Atlantic piece on how junk food will beat obesity, downloaded an app that provided…Read More