Project Body Smart | Vitamin D
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Can supplemental vitamin D improve sleep?

Can supplemental vitamin D improve sleep?

From Examine.com Published By Kamal Patel on 2017-08-22 10:51:02  – Last Updated on 2017-08-22 11:05:18 The effect of vitamin D supplement on the score and quality of sleep in 20-50 year-old people with sleep disorders compared with control group The optimal amount of sleep varies from person to person. Most adults require at…

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Autoimmune Disease

A recent study published in the journal Neurology suggests that high dose vitamin D supplementation could benefit people diagnosed with Multiple Sclerosis (MS) HIGH DOSE VITAMIN D SUPPLEMENTATION LOWERS INFLAMMATORY T CELLS IN ADULTS WITH MULTIPLE SCLEROSIS Researchers from Johns Hopkins University and colleagues tested…

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VITAMIN D, CALCIUM AND CANCER RISK

Research published in the American Journal of Clinical Nutrition has shown a reduction in cancer rates among postmenopausal women taking vitamin D combined with calcium. VITAMIN D, CALCIUM AND CANCER RISK Research conclusion: “We found that improving vitamin D nutritional status substantially reduced all-cancer risk…

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