From; Examine.com Coconut Water Does Not Improve Markers of Hydration During Sub-Maximal Exercise and Performance in a Subsequent Time Trial Compared to Water Alone Coconut water (CW) has been among the hottest beverage trends over the past five years, and is often thought of as…Read More
Coconut water … overhyped and understudied?
We’ve all been there: You’ve just finished a heavy-duty sweat session at the gym, you’re thirsty, and the water fountain looks like it’s covered in eight million people’s saliva, plus a little bit of mold. The easiest solution? Ducking out to buy a bottle of…Read More
December 15, 2014 Dr. Mercola By Dr. Mercola Throughout each day, your body loses water through your urine and sweat glands—even when you’re not purposely working up a sweat. As a result, you have to constantly replenish this fluid, and soft drinks do not count…Read More
By Thorbjorg (Mind Body Green)If you suffer from any of the following ailments, you may not be drinking enough water: fatigue, confusion, memory loss, dizziness, dry and wrinkled skin, brittle hair and nails, cold fingers and toes, constipation, eczema, headaches, urinary tract infections, and muscle…Read More
Good Question I’ve been wondering this myself. I started drinking Alkaline water about 3 years ago because it was introduced to me after my mother-in-law was diagnosed with cancer and it was recommended by some literature or person. ( Can’t remember now). So I drink…Read More