Project Body Smart | WEIGHT LOSS
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FDA’s New Food Labels: What to Know

FDA’s New Food Labels: What to Know

by MAGGIE FOX PlayFDA Rolls Out New Nutrition Labeling for First Time in 20 Years1:45 The Food and Drug Administration rolled out its long-anticipated new food labels Friday, and they’ll include new details on how much sugar is in food and reflect the sad fact…

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The surprising problem with calorie counting. [Infographic]

Part 2: ‘Calories Out’. By John Berardi Ph.D. and Helen Kollias Ph.D. Think meticulous calorie counting means knowing exactly how much breakfast you’re burning during exercise? Unfortunately, it’s more complicated than that. Here, 4 reasons why daily activity tracking and exercise counts can be problematic. We…

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