Project Body Smart | WEIGHT LOSS

Bill Kurtis Tells a USANA Story

Kids, B Vitamins and Obesity

  October 22, 2014Higher intake of select B vitamins is associated with lower risk of childhood obesity At a GlanceA recent study has shown that higher dietary intakes of vitamin B12, folate, thiamin and riboflavin are associated with lower risks of obesity during childhood.Read more…

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Posted on: October 14th, 2014 by Mike The fitness industry is fucked.   We bitch and moan that there are more fat people than ever before. That there’s an obesity epidemic, and that healthcare systems across the world are in dire straits. Yet we do…

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Carbohydrate tolerance:

Is your ability to eat carbs determined by your genes? By Helen Kollias Ever wonder why some people can eat bushels of bananas without gaining a pound, but you seem to gain weight by just looking at a potato? Maybe it’s your genes. But just because…

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