Top 3 Reasons Why Pregnant Women Need Prenatal Vitamins
Posted by Savannah; marvelous-girl.com
It’s a well-known fact that the typical American diet is low in micronutrients, and this is especially concerning during pregnancy, because a pregnant woman’s nutritional needs increase. Pregnant women and women who want to become pregnant can reap huge health benefits for themselves as well as their children by eating sensibly and taking a well-designed, quality prenatal supplement.
Here are the reasons why prenatal vitamins are the most important supplements to take before and during pregnancy:
Top 3 Reasons Why Pregnant Women Need Prenatal Vitamins
1. They have all of the needed vitamins that a pregnant women and her baby need. Unlike most vitamins that offer an individual only one type of mineral, your prenatal vitamin that you are given while you are pregnant usually has more than twenty different vitamins and minerals in just this one pill that all aid in the development of your little baby or the overall health of the women who is pregnant. This is especially important for women coming off birth control, which studies have shown substantially lowers levels of vital nutrients such as vitamins B1, B2, B3, B6, B12; minerals magnesium, selenium and zinc; amino acid tyrosine and the critical antioxidant named coenzyme Q10 (CoQ10) compared to women who have not been taking oral contraceptives.
2. They have iron. Many women come to find out that when they are pregnant their bodies lose all of the iron that they need to function correctly. Iron is used in the body to help aid in development and to ensure that the blood is healthy.
3. Lack of food. During the first trimester of a woman’s pregnancy it seems to be very hard to get all of the foods in that are needed for you and your baby. This is usually because during the first few months most woman end up with morning sickness and fatigue which almost always makes someone not want to eat for days. When your body goes for so long without the proper nutrition from foods and water there can be some serious problems, so for this reason and this reason alone women who are pregnant need to be taking their prenatal vitamins.
If you’re looking for a quality prenatal vitamin, USANA Health Sciences makes a marvelous product,BabyCare PrenatalEssentials, which includes a two-pronged approach of USANA’s Prenatal Mega Antioxidant vitamin supplement and Prenatal Chelated Mineral supplement with added iron to help support a healthy pregnancy for mom and healthy growth and development for the baby.
The Benefits of BabyCare Prenatal Mega Antioxidant
When it comes to optimal health, it is often necessary to consume amounts of nutrients that are higher than the RDA (Recommended Daily Allowance), which are generally considered the minimal recommendations for avoiding deficiency. When you’re pregnant, your nutritional needs are increased, but many prenatal vitamins provide only the minimal RDA amounts for pregnant women.
BabyCare Prenatal Mega Antioxidant provides essential vitamins, including folic acid and vitamin A (as beta carotene), to help support the healthy growth and development of your baby—before, during, and after pregnancy. Plus, it will provide added nutrition to help you maintain your energy level, and support your immune system. Additionally, it will help your body recover after giving birth.
Healthful diets with adequate folate may reduce a woman’s risk of having a child with a brain or spinal cord defect. Because it is needed for closure of the neural tube in the very first weeks of pregnancy, any woman of childbearing years should take folic acid. When taken as directed, BabyCare Prenatal Mega Antioxidant is an excellent source of 1,000 μg of folic acid, which is more bioavailable than the folate you’ll find in food.
The B vitamins, which include thiamin, riboflavin, niacin, folic acid, vitamin B6, vitamin B12, biotin, and pantothenic acid, are important to support energy metabolism and healthy organ development. Vitamins B6 and B12 also support red blood cell formation, which is critical because a woman’s blood volume increases by nearly 50 percent during pregnancy. BabyCare Prenatal Mega Antioxidant provides 32 mg of B6 and 200 μg of B12 in each daily dose.
The Science of BabyCare Prenatal Mega Antioxidant
The rapidly dividing cells of the developing fetus require biotin to aid in regulating healthy cellular responses. BabyCare Prenatal Mega Antioxidant is an excellent source of biotin.
Vitamin A is important during fetal development and supports formation of the circulatory system, heart, eyes, ears, and limbs. BabyCare Prenatal Mega Antioxidant is a good source of vitamin A. It contains 15,000 IU of beta carotene per day, which is equivalent to the level contained in one carrot. The beta carotene form of vitamin A is a safe, non-retinoid form of this essential nutrient that poses no toxicity risk.
Another important antioxidant, vitamin C is essential for helping the body make collagen, which is a building block for cartilage, tendons, bones, and skin. It also supports iron absorption.
Aside from helping to develop strong bones and teeth by aiding calcium absorption, recent studies have shown a positive correlation between maternal vitamin D status and healthy neonatal outcomes, including healthy birth weight. BabyCare Prenatal Mega Antioxidant is rich in vitamin D.
OTHER INGREDIENTS: MICROCRYSTALLINE CELLULOSE, INOSITOL, PREGELATINIZED STARCH, RUTIN, MIXED TOCOPHEROLS, CROSCARMELLOSE SODIUM, CHOLINE BITARTRATE, N-ACETYL L-CYSTEINE, HESPERIDIN, ASCORBYL PALMITATE, DEXTRIN, OLIVOL® OLEA EUROPAEA (OLIVE FRUIT) EXTRACT**, QUERCETIN, ALPHA-LIPOIC ACID, SILICON DIOXIDE, CAMElLIA SINENSIS (GREEN TEA) EXTRACT, CURCUMA LONGA (TURMERIC) EXTRACT, LUTEIN, COENZYME Q10, PUNICA GRANATUM (POMEGRANATE) EXTRACT, LYCOPENE, VITAMIN K, DEXTROSE, SOY LECITHIN,CINNAMOMUM CASSIA (CINNAMON) EXTRACT, SODIUM CARBOXYMETHYLCELLULOSE, VACCINIUMMYRTILLUS L. (BILBERRY) EXTRACT, SODIUM CITRATE. **protected under US Patents 6,358,542 or 6,361,803. Contains soy.
The Benefits of BabyCare Prenatal Chelated Mineral
One half of the BabyCare Prenatal Essentials, BabyCare Prenatal Chelated Mineral provides essential minerals, such as iron and iodine, which you need to support the healthy growth and development of your baby—before, during, and after pregnancy. Plus, it will provide the nutrition you need to keep feeling good and to help support your body after giving birth.
BabyCare Prenatal Chelated Mineral is also an excellent source of magnesium, which is needed to support healthy fetal growth and support calcium absorption for strong bones and teeth. This supplement also contains copper, which aids in the production of red blood cells, along with supporting fetal development.
The Science of BabyCare Prenatal Chelated Mineral
Because maternal blood volume increases by nearly 50 percent during pregnancy, iron supplementation beginning by the second trimester is important for supporting the production of red blood cells, which help transport oxygen and nutrients to the baby. Maternal iron is also needed during pregnancy and lactation to provide the infant with sufficient iron stores to last through the first four to six months of life, after which supplementary feeding is usually recommended. BabyCare Prenatal Chelated Mineral is an excellent source of iron.
Calcium is important for a healthy pregnancy and maintaining the mother’s bone density, which is especially important as calcium is transferred to the baby for developing bones, teeth, and muscles.
A woman’s need for iodine increases considerably during pregnancy and while nursing. It is needed for maternal thyroid hormone production, which plays a role in fetal neurocognitive development. Deficiency of iodine is accepted as the most common cause of preventable brain damage in the world. Iodine deficiency during pregnancy can negatively impact cognitive function. BabyCare Prenatal Chelated Mineral contains high potency iodine.
Zinc deficiency has been linked to low birth weight and an increased risk of developing delivery complications, so maintaining adequate levels is especially important for a healthy pregnancy. Zinc also supports healthy fetal cell growth.
OTHER INGREDIENTS: MICROCRYSTALLINE CELLULOSE, HYDROXYPROPYL, CELLULOSE, Croscarmellose SODIUM, ASCORBYL PALMITATE, MANGANESE GLUCONATE, SELENIUM AMINO ACID COMPLEX, PREGELATINIZED STARCH, SILICON DIOXIDE, DEXTRIN, L-SELENOMETHIONINE, CALCIUM SILICATE, Hydrolyzed RICE PROTEIN, VANADIUM CITRATE, MOLYBDENUM CITRATE, DEXTROSE, SOY LECITHIN, CHROMIUM POLYNICOTINATE, ULTRA TRACE MINERALS, Vanilla Extract, SODIUM CARBOXYMETHYL CELLULOSE, SODIUM CITRATE. Contains Soy.