Beyond the Treadmill Program
Starts Next week.
No membership Required. Just setup a guest account when you register.
Proof of Vaccination will be required upon your first entry to the program.
Tuesdays and Thursdays from 10:00am – 11:00am starting October 26th. $199 – REGISTRATION
Mondays and Wednesdays from 12:10 – 12:50 starting October 27th. $199- REGISTRATION
These six week programs are designed for anyone wanting to break from their current routine and take on a new challenge. 6 Weeks, 2X per Week. $199 plus GST.
Learn exercises and movement execution for better mobility, increased strength, sport performance, weight management and living an active life, better.
Programming will vary between individual workout stations and or circuit training but will always include
Training for the Body, Brain and Mental Health.
We can work around most limitations, injuries or health challenges so no excuses.
Health and Fitness is important now more than ever to keep a strong immune system.
Commit to a targeted training approach to
Avoid premature aging and age related illness.
It’s never to soon to start training for a long healthy lifespan.
firstname.lastname@example.org or email@example.com
Text 250 999 4188
Gordon Palmer, Registered Personal Trainer, Nutrition Coach
Project Body Smart