BLOG

Beyond the Treadmill Program

New to fitness or committed gym goer. These are fun circuit training sessions that will keep you consistently working out with like minded new fitness friends. Work off some of that stress and anxiety the last year and a half has laid on you with some laughter and exercise. Space available at noon Mondays & Wednesdays. Contact me for dates and possible time options. No gym membership required.

#globalfitnesskelowna #projectbodysmart #grouptraining #personaltraining #kelowna#usana #functionalaging #kelownafitness #kelownagyms #weightloss #exercise #training #workou t#fitness #healthy #usanadistributer #healthcoach #Strengthtraining#healthyaging#nutritioncoach #ylw #funtionalagingspecialist #agelessfitness #betterthanyesterday

TAGS > circuit training, fitness, fun, Group Training, men's health, Women's Health