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Project Body Smart

Good News! Monsanto’s PR Machine Is Failing Miserably

Dr. Mercola DC Breaking Local News Weather Sports FOX 5 WTTG This is a Flash-based video and may not be viewable on mobile devices. Visit the Mercola Video Library If you’ve been primarily a reader of the mainstream press, you’ve probably been mislead into thinking…

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A Meat Lover’s favourite Vegan Lasagna

YIELDS (1) 9 x 13 PAN OF LASAGNA INGREDIENTS: ½ Tbsp extra-virgin olive oil 3 garlic cloves, minced 1 sweet onion, chopped 2 zucchini, chopped 8 oz. package of sliced baby bella mushrooms 1 large or 2 small red peppers, chopped 1 large handful of…

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Raw Vegan Taco Salad with Walnut Meat

Serves 4 From The Sweet Life vegan blog   Walnut Taco Meat 2 cups walnuts, soaked 4-6 hours 1 tbsp dehydrated minced onion 2-3 tbsp chili powder 1 tsp cumin 1/2 tsp oregano 1/2 tsp salt pinch of cayenne   Blend walnuts in a food…

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Cancer in a Can: How Pringles are Made

So if they’re not made of potatoes, what are they exactly? July 19, 2013 in   To understand the nature of Pringles and other stackable chips, forget the notion that they come from actual potatoes in any recognizable way. The Pringles Company (in an…

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Crunchy Cocoa Date Truffles: dairy and refined sugar free!

1 cup your choice of nuts or seeds (walnuts, almonds, cashews, sunflower or pumpkin seeds) 1 cup dates 2-3 tbsp cocoa powder (to taste) 1-2 tbsp honey (to taste) 1/2 tsp vanilla extract Combine all ingredients in a food processor until mixture has formed a…

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Omega 3 fatty acids and prostate cancer risk

At a Glance:  A recently published study on omega 3 fatty acids has generated negative headlines worldwide causing consumers to question the safety and health benefits of consuming fish and fish oil supplements. Many health professionals and nutrition experts have been quick to respond with…

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