Project Body Smart | BLOG

Project Body Smart

‘You Can’t Afford to Wait Two more Months’

The Global Cleaning, Sanitizing, Service Crew of Heroes making sure we are ready for you.
Let us know what you need most right now and we will do our best to provide or put you in contact with some one who can.

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Shrimp Ceviche

Ceviche is incredibly delicious and flavorful. Its ingredients are healthy. You can’t go wrong. Ceviche is a dish of seafood that’s been cured in citrus juice. Onions, garlic and cilantro are generally added to enhance the flavor, along with tomatoes and regional veggies

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Still Smoking?

Coronavirus Is One More Reason to Quit
Smokers already know the countless reasons they should quit the habit: cancer, emphysema, heart disease, yellow teeth, stinky clothes and on and on.

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Tai Chi Offers a Gentle, Flowing Approach to Fitness

“As a form of exercise, tai chi is very accessible. The movements are gentle and not difficult to learn. There is no special equipment or even apparel necessary.”

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Your Guide to Essential Minerals

You can’t simply make the minerals you need. And you’re not alone. Living things all over the planet deal with the same existential issue.

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