This rich curry dish that marries chicken and loads of vegetables with coconut milk, makes a trip to Thailand as close as your slow cooker
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For a growing number of people over 50, 60 and 70, it means light adventure trips – where you participate in exciting physical activities that can be challenging but don’t reach the extreme level of, say, helicopter skiing or climbing Mount Everest.
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It took “tough love” from a friend and fellow officer to get him to do anything about it.
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Researchers have found that six months of strength training (lifting weights) can help protect brain areas especially vulnerable to Alzheimer’s disease up to one year later.
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Tons of fresh basil brightens this easy vinaigrette. Make extra and drizzle it over grilled chicken, shrimp, and more.
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Stroke is common and serious. But we can also lower our risk through exercise and other lifestyle habits.
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