15
Feb 2020
Officer to Officer:
It took “tough love” from a friend and fellow officer to get him to do anything about it.
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13
Feb 2020
Strength training can help protect the brain from degeneration
Researchers have found that six months of strength training (lifting weights) can help protect brain areas especially vulnerable to Alzheimer’s disease up to one year later.
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10
Feb 2020
White Bean and Tuna Salad
Tons of fresh basil brightens this easy vinaigrette. Make extra and drizzle it over grilled chicken, shrimp, and more.
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10
Feb 2020
Know How to Prevent Stroke
Stroke is common and serious. But we can also lower our risk through exercise and other lifestyle habits.
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10
Feb 2020
Being Strong for Each Other
It’s not about trying to be 25 again.
Getting old isn’t for weaklings.
10
Feb 2020
7th Annual Okanagan Embrace Aging Month
Global is Happy to Offer a 10 Visit Punch Pass to Kelowna Residents during Embrace Aging Month. March 2020.
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