For Heart Health, Dogs Really Are Our Best Friends
If you have a dog, here’s one more reason to love him.
And if you don’t, here’s one more reason to get one.
If you have a dog, here’s one more reason to love him.
And if you don’t, here’s one more reason to get one.
“They had more power, and they could run faster,” says Grady, now 71. “Frankly, they were a different body type.”
Read MoreNutritional Information
Per quarter recipe
Our greatest fears about aging? Losing control of our bodies and minds – like suffering falls, losing memory and forgetting family and friends.
Science increasingly shows the right combination of exercises is particularly good for our mental health, too.
You can’t stop Betty Franks. No matter what challenges life throws at her, the resilient 83-year-old keeps on exercising.
Read More1 large bunch kale, trimmed and finely chopped
1/2 cup Caesar dressing, or to taste*
1/2 cup Parmesan cheese, grated
1 avocado, sliced
6 ounces smoked salmon, flaked
1 cup croutons
Lemon wedges, for serving