01
Jul 2019
Are Smartphones Making Us Fat?
Are Smartphones Making Us Fat?
Convenience Comes with a Cost to Our Health
Project Body Smart
20
Jun 2019
Healthy Recipe: Lemongrass-Poached Chicken with Cabbage Slaw
This recipe takes the Americanized “Chinese chicken salad” and upgrades it with even more colorful crunchy vegetables, a generous amount of fresh herbs, and an assertive ginger-lime dressing.
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20
Jun 2019
With Exercise, Vanity Can Be a Good Thing
Vanity gets a bum rap sometimes.
It’s closely associated with pride, one of the seven deadly sins of the Bible. And, sure, obsessing about your appearance can cause problems of its own.
20
Jun 2019
She Regained Her Fitness and Then Made an Extraordinary Donation
Fitness over 50 is a gift that keeps on giving.
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21
May 2019
Healthy Recipe, Country Potato Salad
This updated picnic potato salad gets subtle flavor from smoked ham. If you can find them, small, thin-skinned early potatoes are best in this salad.
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21
May 2019
Fitness Can Cut Risk of Heart Attack in Half
Being in better shape can reduce your risk of heart attack by 50 percent, new research shows.
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