15
Apr 2019
Project Body Smart
15
Apr 2019
Baby Boomers Keep Rockin’ the Fitness World
Members of the “sex, drugs and rock ‘n’ roll” generation now are about as active physically as Millennials
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14
Apr 2019
How Exercise Battles the Symptoms of Parkinson’s Disease
Mark Jefferson had always been an athlete, and he was still a competitive tennis player in his 60s when the trouble started.
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24
Mar 2019
Healthy Recipe, Green Curry Tofu
This is a yummy, vegetarian and healthy way to bring tofu into your weekly routine.
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24
Mar 2019
Music for Workouts Has Come a Long Way in 40 Years
Baby Boomers remember the birth of the Walkman 40 years ago. Introduced in the summer of 1979, the personal cassette player changed the way we listened to music, interacted in public – and worked out
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