Events

21 Aug 2021

Posted by jen

Category Events, EXERCISE, Functional Aging, Health & Wellness, NUTRITION, SLEEP, STRESS MANAGEMENT, TRAINING TIPS

Beyond the Treadmill Program

Work off some of that stress and anxiety the last year and a half has laid on you with some laughter and exercise.

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09 Mar 2020

Posted by jen

Category DIET, Events, EXERCISE, Functional Aging, Health & Wellness, NUTRITION, Skin and Body Care, SLEEP, STRESS MANAGEMENT, Supplements, TRAINING TIPS

Embrace Aging Events

FREE AND OPEN TO THE PUBLIC – Everyone is welcome!!!
You are cordially invited to attend…
A community collaboration of the Institute for Healthy Living and Chronic Disease Prevention, UBC Okanagan; Interior Savings Credit Union; and Interior Health

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