Weight loss vs weight maintenance:
What makes you good at losing weight doesn’t necessarily make you good at keeping it off.
Read MoreWhat makes you good at losing weight doesn’t necessarily make you good at keeping it off.
Read MoreTo achieve your body transformation goals, you must know what small sprouts of progress look like.
Read MoreWe’re not on-board the celebrity worship train, but we couldn’t help but notice that four of the world’s most compelling veteran actresses have birthdays in August.
Read MoreExercise has many benefits later in life, of course – like increased flexibility, strength and endurance. As well as functional independence and happiness.
Read MoreAfter years of hard work, research, and patience, USANA has been issued a groundbreaking U.S. patent for our InCelligence Complex formula found in Vita Antioxidant, one half of our CellSentials.
Read MoreAlthough a slowed immune system is a natural part of aging, it doesn’t mean deterioration is inevitable. In fact, depending on certain factors, your body may be biologically younger than your calendar age.
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