Project Body Smart | Essential Strength Training Fundamentals for Women.


Essential Strength Training Fundamentals for Women.

When you come to the gym do you feel overwhelmed by the shear number of machines and equipment?

You simply don’t know where to start. Right?

Would you like to join a group of women who feel the same way?

Trainer Kirsten Dzavashvili Will help you learn various training methods, the correct use of equipment, how to enjoy the gym and get the result your looking for. All the while spending time with like minded women such as yourself. $27/Session

No membership Required

Please contact for more information or to join the group and start enjoying your gym workouts.

or come and see us at

Global Fitness Kelowna, 1574 Harvey Ave

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