Project Body Smart | Medicine is not Healthcare


Medicine is not Healthcare

Although medicine has its place in the world and has done some amazing things and saves lives, it should not be used as a healthcare method. Taking drugs is not maintaining or creating health. The absence of disease and pain is not health. Diet , exercise, sleep, stress management and supplementation are in my opinion and experience the only way to get and stay healthy in our current environment.

Conquer all 5 of these lifestyle changes most of the time and you’ll be amazed at what a difference you will feel.

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