29 Mar 2014 Posted by jen Category EXERCISE, Health & Wellness, Health and Wellness, TRAINING TIPS NO COMMENT Pros and Cons of CROSSFIT I’ve been asked many times about how I feel about Crossfit. I think Jeff from Athlean-X says it perfectly. There are Pros and there are Cons to different training styles and Crossfit is no exception. TAGS > Crossfit, crossfitbox, crossfitter, Exercise, extreme exercise, men's health, Training, Women's Health Share Tweet Share