COUNTING CALORIES IS FLAWED. BUT HERE’S WHY I STILL DO IT

COUNTING CALORIES IS FLAWED. BUT HERE’S WHY I STILL DO IT

This post was written by Dr. Yoni Freedhoff, a family doctor and Assistant Professor at the University of Ottawa. The views expressed herein are his. For more from Yoni, visit his website and follow him on Twitter. First, a confession. I count calories. Haven’t missed an entry since…