17
Feb 2020
You Don’t Have to Choose Strength Training or Cardio:
“I just always knew I had to do both — that’s what worked for me,
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You Don’t Have to Choose Strength Training or Cardio:
10
Feb 2020
Know How to Prevent Stroke
Stroke is common and serious. But we can also lower our risk through exercise and other lifestyle habits.
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10
Feb 2020
Being Strong for Each Other
It’s not about trying to be 25 again.
Getting old isn’t for weaklings.
10
Feb 2020
7th Annual Okanagan Embrace Aging Month
Global is Happy to Offer a 10 Visit Punch Pass to Kelowna Residents during Embrace Aging Month. March 2020.
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